The Meditation Method

REDEFINING MEDITATION + MANIFESTING

The proven formula for inner and outer transformation.

SEATED MEDITATION

An elevated take on traditional meditation. These meditations use a unique blend of guided visualization + music + meditation + manifesting to help you become the best version of yourself.

MOVING MEDITATIONS

Step into your dream life with these active meditations. These meditations use motivational guidance and powerful music to create an empowering experience.

ABUNDANCE MEDITATIONS

Activate abundance. Dive deep into rewiring and reprogramming your money mindset, cultivating deep feelings of worthiness and find your true abundance.

WRITING MEDITATIONS

Inspired guided meditation programs and journal prompts to dive deeper into your personal development and growth. Write your dreams into your reality.

START YOUR FREE 7 DAY TRIAL

Meet Alexandra

Over twenty years ago, I attended a month long meditation retreat. During that experience I learned what it takes to stop living an average existence and START living an incredible abundant life.

Knowing first hand what it really takes to change your life - emotionally, spiritually and physically - I created The Meditation Method to help other women do the same.

I believe everyone has an untapped potential inside of them that they can unleash through the unique blend of guided visualization, manifestation and meditation.

You are a powerful creator and you can write the story of your life. By using guided meditation to tap into the thoughts and emotions of what you desire, you can rewire your brain to attract opportunities, shift your experience and create your dream life.

There's a version of you out there that has everything you want. Let me introduce you to your highest self and help you get there.

START YOUR FREE 7 DAY TRIAL NOW

About The Meditation Method

My guided meditations are a mix of visualization, manifestation and meditation. The unique blend assists in rewiring and creating new circuits in your brain so that you can feel and experience true change in your life, fast.

The meditation method is based on using a combination of conditioning your brain and body to become exactly what you want. Through guided visualization, listening to specifically curated concepts and either sitting or moving your body, you uncover your truest best self and shift your energetic body to match up with your desired reality.

There's a way that you can control the outcome of your life, and that's precisely what I teach. I use a unique mix of guided meditations + music + visual imagery + deliberate wording + movement. When done consistently it will transform you life. No doubt about it.

COMMON RESULTS & TRANSFORMATIONS...

WHAT OTHERS HAVE TO SAY...

"Your meditations are INCREDIBLE! I have never meditated before - your meditations take me to such a positive place that allows me to disconnect and focus! WONDERFUL!" -Debi Choi

“Alexandra - your meditations are AMAZING! I want to listen to them every day! Thank you!” -Kristy Adams Castilleja

“Last night, I reached for the meditations Meet Your Future Self and Connect With Your Highest Self and I had a major A-HA moment! Alexandra, these are POWERFUL MEDITATIONS. I was reminded there is no need to be fearful, no need to wait! I felt so much unconditional love from my Future Self. The Love was so real. Thank you!” - Judy Pottinger

“They are seriously good meditations! FANTASTIC!” - Polly Hearsey

“Thank you so much. These meditations are so wonderful and ABSOLUTELY FROM THE HEART! I feel amazing. Thank you, thank you, thank you!!” - Member

“I love the moving meditations!” - Diana Cole

“Alexandra, thank you for the library of beautiful meditations. No matter what I am feeling, I can always find the perfect meditation, clearing or activation in what you have created for us! Thank you! I always get reconnected.” - Lori Kenyon Farley

“I just listened to the Abundance Meditations. They made me feel at home in my body and introduced me to a more vibrant, prosperous version of myself. I found my body tingling with joy and anticipation as I listened. I even had a giant smile on my face as I experienced being my most abundant self. I highly recommend Alexandra's work and I know you will LOVE the abundance activations!” - Sherri Simpson

"Alexandra, I listened to the Shift Your Energy Meditation today. I was in a complete funk, discouraged, unmotivated and depressed. The meditations you offer, work! Both my mood and energy improved dramatically and I came out of it focused on the one thing I need to do right now. Thank you!" - Jennifer Conger

"I love, love, love Alexandra Taketa. She has so much to offer to help shift your mindset and create an abundant reality in your experience. Start doing her meditations and you won’t stay stuck in scarcity!" - Adventures of the Gray

"Wow! Your meditations are amazing. I listened to the healing meditation for times of stress. Wow. How much I felt. So grateful and thankful for you and all that you are giving. My dreams got so much clearer and a path for a beautiful, happier and more healthy way of living is already on it’s way. I can see it happening everyday. Thank you!" - Christina Monte

START YOUR FREE 7 DAY TRIAL

Frequently Asked Questions

How fast will I see results?

Is meditating for me?

How exactly does The Meditation Method work?

What If I am a beginner?

Can I access the Meditations directly?

You're One Step Closer To The Future You.

START NOW. CANCEL ANYTIME.